Events That Heal,
Empower, and Inspire

Join us for events that bring survivors, advocates, and supporters together to foster healing, raise awareness, and ignite change.

Heal, Learn, Connect,
and Take Action

From wellness gatherings to educational workshops, our events create spaces for survivors and supporters to heal, grow, and make a difference.
Events for Sexual Assault Survivors

Wellness &
Healing Gatherings

Activities like yoga, sound healing, and mindfulness workshops designed to nurture survivors and their supporters.

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Community
Connection Events

Casual opportunities to unite survivors, allies, and advocates to build support networks and foster belonging.

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Educational
Workshops

Sessions focused on raising awareness about sexual violence, trauma recovery, and creating safe, supportive environments.

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Fundraising

Events

Accessible and engaging opportunities for the community to support survivors while learning about the foundation’s mission.

Upcoming Events

Past Events

Rise and Renew: A Yoga & Sound Healing Experience
(April 2025)

Rise & Renew

  • Date: September 23, 2025
  • Time: 2:00 p.m.
  • Date: September 23, 2025
  • Time: 2:00 p.m.
  • Suggested Donation: $25 and optional to donate more
  • Location: Yoga Deck (2655 Fourth Ave, San Diego, CA 92103)

“Rise & Renew" is a community wellness event designed to provide a safe and supportive space for survivors of sexual assault and their allies. This event will promote self-care through yoga and sound healing. This event is a fundraiser for the HAE Fired Up Foundation.

* Please bring your own mat

Reserve Your Spot & Donate
Trauma-Informed Law Training 
(March 2025)

Trauma-Informed
Law Training 

  • Date: August 8th & 15th, 2025
  • Time: 10:00 a.m. – 12:00 p.m.
  • Investment: $495/per person and optional to donate more
  • Location: Virtual
Reserve Your Spot & Donate

Differentiate Your Law Practice and Transform Client Experiences

Most people carry the imprint of high stress or trauma - your clients, your colleagues, and yes, even you. In the legal field, these nervous system responses don’t disappear when someone enters your office or signs a retainer. Instead, they often surface in ways that can complicate communication, trust, and progress - despite everyone's best intentions.

Trauma-Informed law Training You may have seen it show up as:
  • Silence or non-responsiveness
  • Withholding key facts
  • Doubting your work or intentions
  • Resistance to legal advice
  • Boundary confusion
  • Emotional shutdowns or overwhelm
  • Difficulty making decisions
  • Inconsistencies or dishonesty

These behaviors are not personal failures, they’re survival strategies.

When we learn to recognize and respond to these patterns with trauma-informed tools, everything changes.

Trauma-Informed Law Training helps you understand the science behind human behavior under stress, and offers practical, accessible tools to support your clients and your team more effectively.

In this training you will learn how to: 
  • Build genuine client trust and rapport
  • Reduce re-traumatization risks
  • Increase client follow-through and engagement
  • Navigate difficult interactions with more clarity and compassion
  • Improve legal outcomes and satisfaction
  • Prevent burnout and manage vicarious trauma

This is about more than just best practices - it’s about creating a culture of safety, dignity, and respect in your law practice. Trauma-informed care is not a fad or buzzword. It is an evidence-based approach that requires an ongoing commitment and necessary paradigm shift to work in the legal field.

If you’re ready to lead with both skill and care, we invite you to join us in creating a healing legal environment and experience for clients, communities, and ourselves.

What’s Included:

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4 hours of training:
Two 2-hour sessions or One 4-hour session

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Workbook:
including pre-work, presentation, exercises, worksheets, and resources 

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Certificate of Attendance 

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$495 Investment:

Donation helps fund scholarships & support services for survivors

Space is limited. All proceeds go to the HAE Fired Up Foundation. Reserve Your Spot Today
Yoga & Sound Healing
(January 2024)

Survivors and supporters joined us for a relaxing and empowering afternoon of yoga and sound healing.

Trauma-Informed Training Workshop
(December 2023)

Legal professionals came together to learn compassionate and effective ways to support survivors in their pursuit of justice.

Fired Up Foundation Meet & Greet
(January 1970)

Fired Up Foundation Meet & Greet

  • Date: August 26, 2025
  • Time: 12:00 p.m. - 1:00 p.m.
  • Date: April 19, 2025
  • Time: 12:00 p.m. – 2:00 p.m.
  • Suggested Donation: $25 and optional to donate more
  • Location: Zoom

We are pleased to announce the HAE Fired Up Foundation is now accepting grant applications and we are inviting your organization to apply.

Please join us for a virtual meet and greet on August 26, 2025 from 12:00 to 1:00 p.m. PST where you will meet our Founder and Grant Committee who will give a brief presentation followed by Q & A.

Please register to attend the event using the form below.

To apply for a grant, visit our Grant Page

HAE Fired Up Foundation mission is to transform the pain of trauma into triumph by:

  • Providing grants to organizations that offer direct support services to survivors of sexual violence.
  • Awarding scholarships to survivors to pursue education and career aspirations.
  • Hosting educational and self-care events for survivors and supporters.
  • Delivering Trauma-Informed Law Training to legal professionals.

To learn more about us, visit the Who We Are page. 

Name(Required)
Reserve Your Spot & Donate

Yoga & Sound
Healing

(January 2024)

Survivors and supporters joined us for a relaxing and empowering afternoon of yoga and sound healing.

Trauma-Informed
Training Workshop

(December 2023)

Legal professionals came together to learn compassionate and effective ways to support survivors in their pursuit of justice.