Free Resources for Survivors
We understand the journey to healing can feel overwhelming, but you don’t have to face it alone.
Below are free and low-cost resources to help survivors of sexual violence, domestic violence, and other forms of trauma.
Hotlines & Crisis Lines
Available 24/7 for immediate support, empathy, and intervention:
- San Diego Access & Crisis Line:
888-724-7240 - National Suicide Prevention Lifeline:
Dial 988 - National Alliance on Mental Illness Crisis
Text Line: Text NAMI to 741-741 - 2-1-1: Connect to mental health and other
resources in your area
Free Support & Counseling for Survivors
Sexual Assault/Domestic Violence Crisis Centers.
Crisis centers provide free confidential counseling, advocacy, and limited legal services. Counseling often includes 8–12 sessions.
Survivor Support Organizations in California
- San Diego County:
Your Safe Place:
619-533-6000 | Visit Website
One Safe Place:
760-290-3690 | Visit Website
Women’s Resource Center:
760-757-3000 | Visit Website
- Los Angeles County:
Peace Over Violence:
- San Francisco Bay Area:
San Francisco Women Against Rape:
415-647-7273
Bay Area Women Against Rape:
510-800-4247
Major urban areas typically have crisis centers, while rural areas may require additional searches for “rape crisis center” or “domestic violence center.”
Sliding Scale Fee / Low-Cost Therapy
These organizations offer therapy at low-cost or based on your income:
- YMCA of San Diego:
858-514-4411 - National Suicide Prevention Lifeline:
619-515-2300 - LGBT Center:
619-692-2077 - Jewish Family Services:
858-637-3210 - Samahan Health Centers:
844-200-2426
Legal Services
HAE Law Firm:
Dedicated to fighting for justice for survivors of sexual violence. We provide trauma-informed legal representation to help survivors reclaim their power.
Disclaimer
These resources are provided for informational purposes only and are
not formal endorsements by the HAE Fired Up Foundation.
not formal endorsements by the HAE Fired Up Foundation.