Free Resources 
for Survivors

We understand the journey to healing can feel overwhelming, but you don’t have to face it alone.

Below are free and low-cost resources to help survivors of sexual violence, domestic violence, and other forms of trauma.

Hotlines & Crisis Lines

Available 24/7 for immediate support, empathy, and intervention:
  • San Diego Access & Crisis Line:
    888-724-7240
  • National Suicide Prevention Lifeline:
    Dial 988
  • National Alliance on Mental Illness Crisis
    Text Line:     Text NAMI to 741-741
  • 2-1-1: Connect to mental health and other
    resources in your area

Free Support & Counseling for Survivors

Sexual Assault/Domestic Violence Crisis Centers.

Crisis centers provide free confidential counseling, advocacy, and limited legal services. Counseling often includes 8–12 sessions.

Survivor Support Organizations in California
  • San Diego County:
Your Safe Place:

619-533-6000 | Visit Website

One Safe Place:

760-290-3690 | Visit Website

Women’s Resource Center:

760-757-3000 | Visit Website

  • Los Angeles County:
Peace Over Violence:

Visit Website

  • San Francisco Bay Area:
San Francisco Women Against Rape:

415-647-7273

Bay Area Women Against Rape:

510-800-4247

Major urban areas typically have crisis centers, while rural areas may require additional searches for “rape crisis center” or “domestic violence center.”

Sliding Scale Fee / Low-Cost Therapy

These organizations offer therapy at low-cost or based on your income:
  • YMCA of San Diego:
    858-514-4411
  • National Suicide Prevention Lifeline:
    619-515-2300
  • LGBT Center:
    619-692-2077
  • Jewish Family Services:
    858-637-3210
  • Samahan Health Centers:
    844-200-2426

Legal Services

HAE Law Firm:

Dedicated to fighting for justice for survivors of sexual violence. We provide trauma-informed legal representation to help survivors reclaim their power.

Contact Us Here

Disclaimer

These resources are provided for informational purposes only and are
not formal endorsements by the HAE Fired Up Foundation.

Fueling Triumph Through Trauma

Our founder shares how her childhood abuse inspired her to become a lawyer fighting for survivors and emphasizes the need for society to break the silence and support women in standing up to their abusers.

100% of proceeds support the HAE Fired Up Foundation, empowering survivors of sexual violence through grants, resources, and scholarships.

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